B vitamins are essential for converting food into energy and supporting the Kreb’s cycle. They also play a key role in methylation, helping convert homocysteine into beneficial amino acids, which supports cardiovascular, mental, and nervous system health. B Synergy is a supplement that provides eight essential B vitamins, along with choline, inositol, and Quatrefolic® 5-MTHF folate, to support energy production and overall health.
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