Magnesium is an essential mineral found in many foods, like green leafy vegetables, and is also in some over-the-counter medications, like laxatives. However, many Americans do not get enough magnesium, as their intake is below the recommended levels set by health organizations. Factors like excessive alcohol, salt, coffee, soda, high calcium diets, and stress can lower magnesium levels in the body. Magnesium is important for hydration, stress response, muscle relaxation, healthy blood pressure, strong bones, and blood sugar regulation.
Daily Mag is a highly absorbable form of magnesium. Each 5-gram serving provides 300 mg of magnesium in a tasty strawberry flavor. It’s gentle on the stomach, thanks to a special process that makes it easy to digest. The product is sweetened with natural stevia.
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